Tuesday, February 20, 2007

Martes. Día dos, semana cuatro

Sábado mi marido y yo corramos, por 6 km. Pero, ahora tengo dos ampollas y un otro herida porque mi brasier rozó.

Sábado:
Distancia: 6 km
Ruta: A lado del río Mersey
Tiempo : 48min


Mañana por la mañana correré. Una ruta pequeña, con curitas para mi heridas.
No tengo tiempo libre. Tengo trabajo muy complicado, y estudiando español no es fácil.

Thursday, February 15, 2007

Jueves. Día cuatro, semana tres

Miércoles monté a caballo, se llama Lizzie. Lizzie es muy alta y guapa, pero no es muy melosilla. Intentó morder a mi mano.

En tres semanas, mi madre y yo vamos a viajar a 'Lake District' para dos días. Iremos a la playa y un escuela equestrian. Mi madre es más hábil con caballos como yo.

Monday, February 12, 2007

Dos pájaros con una piedra

Yo estudiaba español para 18 meses, pero no lo hablo bien. En el futuro, escribiré mi blog en español para practicar.
Sabado:
Distancia: 5.77km
Ruta: Por Decathlon
Tiempo: 49.55. Pero paré para comprar bolsitas de té.

Lunes:
Distancia: 3km
Ruta: gimnasio
Tiempo: 30.
No me gusta correr en el gimnasio porque el aire tiene calor y tiene sabor segunda mano.

¡Tengo una ampolla! Mañana y Miércoles no voy a correr. Necesito descansar.

Tuesday, February 06, 2007

Day 2, Week 2

Very bad run yesterday - I couldn't find my heart rate monitor so felt all out of control during the run, and the cold air really made me struggle. At least I got out and ran though (I guess) even if it was only 3.5K.

I've decided to change riding schools - my old one was getting really greedy on the costs and the lessons weren't teaching me anything. I've found somewhere that can do me lunchtime private lessons for £14. Fantastic! I was spending that for a group lesson with 3 other people.

Sunday, February 04, 2007

Day 7, Week 1

Gaaaah! Now I've got cold. Busiest week at work for ages coming up and I'm all sniffly and coughy today. Growl.

I'm going horseriding this afternoon so hopefully some fresh air will do me good.

Thursday, February 01, 2007

Day 4, Week one

A feeble attempt at going to the gym today. I must have been asleep when I packed my gym back as I had put in my superwarm long sleeved top, the wrong running tights and odd socks.

I did about 20 minutes on the treadmill (1.5 miles) and 20 minutes on the cross trainer. So not a total failure, but nothing to write home about.

I also tested out a new sports bra, a Royce High Impact bra. Not good at all, I didn't see myself running, but I could feel my entire chest region bouncing around - when I watched myself on the cross trainer there was a LOT of movement. So that's a bra I won't be wearing for anything high impact. Now I'm struggling to find another bra in the right size - I'm one cup size too large for Shock Absorbers, perhaps I should just try and squash them in?