Monday, February 06, 2006

Fun stuff and keep on running...

Yet another internet test to see what kind of man is your 'type'









Exotic Lover

You scored 60% masculine, 47% athletic, 81% exotic, and 62% refined!

You want a man who doesn't need the muscles to be a hottie. You love a
sexy, exotic face and someone who takes care of himself. You like a
clean look, but very masculine and yummy. Someone like.......Enrique
Iglesias. (










My test tracked 4 variables How you compared to other people your age and gender:
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You scored higher than 37% on masculine
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You scored higher than 11% on athletic
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You scored higher than 99% on exotic
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You scored higher than 92% on refined


Link: The What type of MAN turns you on Test written by thinkandcome on Ok Cupid, home of the 32-Type Dating Test



So anyways - back to training. Managed to increase my speed on my running interval to 8km/h and really felt the difference in that I was totally exhausted when I got off the treadmill.

Last week was pretty disastrous on the training front as my left knee kept aching from Tuesday onwards, so I spent a lot of time doing gentle stretches and willing it to get better.


Day 2 - Walk at 6km an hour 2 minute/ Run at 8 km an hour 1 minute. Incline set at 3 on the treadmill. Repeat 10 times
Day 3 - 30 minutes horseriding (cross training innit!)
Day 3 onwards, knee trouble.